Fragranced with a rich aroma of sesame oil, sand ginger powder, and pepper, this sand ginger chicken feet 沙薑雞腳 bursts with savoury flavours. With succulent chicken feet simmered in a symphony of spices in a rich chicken broth, they soak up the multiple savoury flavours, making them tender, juicy, and flavourful all around. As you suck and devour the tender skin, chewy tendons, and crunchy cartilages, the aromatic flavours and the collagen wrap around your mouth, making them super addictive and irresistible!
Simply cook the chicken feet, then mix them with spices and seasonings, this dish will be ready to serve. Simple as that! Whether you’re new to this dish or a food lover seeking a unique delicacy, this sand ginger chicken feet 沙薑雞腳 recipe promises a culinary journey like no other!
Table of contents
What makes this sand ginger chicken feet 沙薑雞腳 so good
- Quick and easy: This recipe is easy to follow with a few simple steps, and it takes less than half an hour to make!
- Full of protein and nutritional benefits: Chicken feet are a very nutritious snack with a high content of collagen, which boosts bone and joint health, and aids in promoting a youth-looking skin.
- Addictive and delicious: Combining delicate flavours of tender chicken feet with the aromatic essence of sand ginger, this dish is full of rich savoury flavours and offers a delicious fusion of taste and texture.
What is sand ginger chicken feet 沙薑雞腳?
Sand ginger chicken feet 沙薑雞腳 is a local snack in dim sum places or Chinese restaurants. The dish complements earthy flavours of sand ginger sauce with tender chicken feet. It is salty, peppery, and ultimately savoury, with sand ginger adding gentle heat, earthy notes, and a rich aroma to the dish. It is the gelatinous textures, consistency of the seasoning sauce, and the addictive flavours that make you want to have one chicken feet after another!
Ingredients for sand ginger chicken feet 沙薑雞腳
- Chicken feet: The main ingredient of this dish. This recipe uses 20 pieces of chicken feet.
- Sand ginger powder: The key ingredient in this recipe that makes up the sauce. It gives the dish a rich earthy and nutty flavour, adding depth, warmth, and a hint of spice.
- Chicken powder: A staple ingredient that is used for making the broth for cooking and simmering the chicken feet, enriching the broth with added depth and complexity.
- Salt & pepper: For seasoning the dish and broth to enhance its overall flavour profile.
- Water: For the broth.
- Sesame oil: This enhances the aroma and flavour of the dish, adding its distinct nutty taste.
How to make sand ginger chicken feet 沙薑雞腳
- Blanch the chicken feet in a pot of boiling water for about 1 minute. Drain and rinse off the impurities and fats.
- Transfer the chicken feet back to the pot, then add in salt, pepper, chicken powder, and sand ginger powder. Give it a rough mix, and pour in water to a level that covers all the chicken feet.
- Bring the broth to boil, cover with a lid, then lower the heat to medium heat and simmer for 20 minutes.
- While simmering the chicken feet, prepare the sand ginger sauce. In a large bowl, mix together sand ginger powder, sesame oil, and pepper.
- When the chicken feet are cooked, remove them from the broth, and transfer them to the sand ginger sauce bowl. Do not throw away the broth (this can be used for reheating the chicken feet).
- Mix the chicken feet with the sand ginger sauce until well combined, then it’s ready to serve!
Success tips for making this dish
Blanch the chicken feet.
Blanching the chicken feet is a process where the bones are boiled in a short amount of time to remove the impurities from the surface and drain the murky water. You can either cover the chicken feet with cold water then bring it to boil, or simply cook them in boiling water until 70-80% cooked (about 1 minute). By rinsing the chicken feet after blanching, this not only removes the impurities to help make a clearer broth, but also reduces the purine level of the chicken feet. This makes the dish healthier and less fattening!
Simmer the chicken feet over low-medium heat.
Simmering the chicken feet allows them to slowly absorb the flavours from the broth while remaining soft and tender inside. This makes the chicken feet delicious and flavourful from the inside out!
Do a taste test.
Be sure to do a taste test for the broth. You can add in more or less chicken powder and/or salt to suit your own preference.
What do chicken feet taste like?
While they may not be the most appealing ingredient, chicken feet have been a staple in many traditional cuisines, particularly in Asian cultures, for centuries. Recipes often include steaming, braising, frying, or cooking in a soup. Consisting of skins, tendons, ligaments, cartilage, and bones, chicken feet taste like chicken and have a combination of textures. They are soft and tender from the skin, chewy and gelatinous from the tendons, and crunchy from the cartilage. Due to a high collagen content, eating chicken feet will make your mouth sticky afterwards.
Health benefits of sand ginger chicken feet 沙薑雞腳
The combination of chicken feet and sand ginger has been used for centuries in traditional medicine and cooking, due to their associated health benefits.
Chicken feet contain a high content of collagen, which is the most abundant protein in your body. Collagen is essential for maintaining joint health and promoting skin health, improving skin elasticity and reducing the appearance of fine lines and wrinkles. Chicken feet are also an excellent source of minerals that play a crucial role in maintaining healthy muscles, nerve function, and supporting the immune system.
At the same time, sand ginger has been traditionally used to aid digestion and relieve symptoms of indigestion, bloating, and nausea. It is rich in antioxidants, which may contribute to its potential anti-aging and anti-cancer properties. The active compounds in sand ginger also promote cardiovascular health, which help reduce blood pressure, cholesterol levels, and triglycerides, contributing to a reduced risk of cardiovascular disease.
How to store sand ginger chicken feet?
To store the leftovers, simply place the chicken feet back to the broth in the pot or an airtight container, and keep it in the refrigerator.
How long can this dish last?
If stored in the refrigerator, this dish will last for 7 days.
How to reheat the leftovers?
To reheat, simply bring the chicken feet to boil in the broth and cook for 1-2 minutes.
This sand ginger chicken feet 沙薑雞腳 combines the delicate flavours of tender chicken feet with the aromatic essence of sand ginger, creating a tantalising fusion of taste and texture. Offering a delicious balance of savoury notes and earthy warmth from sand ginger in every bite, this exotic dish is sure to become your next favourite wine-pairing snack!
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Sand Ginger Chicken Feet 沙薑雞腳
Ingredients
- 20 chicken feet
For the chicken broth
- 2 tbsp sand ginger powder 沙薑粉
- 5 tbsp chicken powder
- 3 slices ginger
- 2 tsp salt
- 2 tsp pepper
- 5-6 cups water
For the sand ginger sauce
- 4 tsp sesame oil
- 2 tbsp sand ginger powder 沙薑粉
- 2 tsp pepper
Instructions
- Blanch the chicken feet in a pot of boiling water for about 1-2 minutes. Drain the murky water, and rinse the chicken feet to remove any excess impurities and fats.
- Transfer the chicken feet back to the pot. Add in 3 pcs of ginger, 2 tsp salt, 2 tsp pepper, 5 tbsp chicken powder and 2 tbsp sand ginger powder, then give it a mix.
- Pour in water to a level that covers all chicken feet. Bring it to boil, cover with a lid, lower to medium heat, and simmer for 20 minutes. Take out the chicken feet and keep the broth.
- Meanwhile, prepare the sand ginger sauce. In a large bowl, mix together 2 tbsp sand ginger powder, 2 tsp pepper, and 4 tsp sesame oil.
- Transfer cooked chicken feet to the mixed seasonings, mix until well combined.